28, APR- 03, MAY
RETREAT IN SLOVENIA
MOVEMENT, WELLNESS & WINE
This is multi-day residential retreat
Conceptualised by
Andrew Greenwood an international advocator of movement and the art of wellbeing (Switch2Move creator)
A rich experience of :
Movefullness
(Movement-Mindfullness) sessions,
Wine tasting
Sightseeings & Nature
Slovenian Culture
This retreat is specifically designed to:
.
- Integrate you into Movefullness principals
- Help you unwind and learn how to deal with the stresses and strains of daily life
- Unleash your senses
- Investigate emotions and thoughts through movement sessions.
- Restore your body’s balance and well-being
- Experience self-discovery and growth.
- Enjoy the unique culture and landscape of Slovenia
- Gain an experience where you feel like home
Slovenians know what to eat and know what hospitality means!!! Beyond that is about joining a community that shares the same values of quality of life as simplicity, enjoying the present moment, give room to pure thoughts and feeling, focus on the unexplored possibilities!
This a journey to the self, were we trust ourselves to go somewhere that already lies within. We just need to give it some space!
Together we will continue this personal journey. This movement experience is about personal dialogue. Feel your body, use your body, breathe, apply your mind to this, explore your environment, be creative, feel, use your eyes, bring some spirituality to this – be grateful. Be egotistical, get what you can out of it, dance!
Andrew Greenwood
CONTACT
andrew@movefullness.com
0031(0)621526941
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